What workout and diet plans does Sidharth Malhotra follow?

Get Fit Like Sidharth Malhotra with Fitpaa: The Ultimate AI-Driven Metabolism Monitoring and Management Technology

Introduction:

Sidharth Malhotra is one of the most popular actors in Bollywood known for his fit and toned physique. He has always been an inspiration to many fitness enthusiasts who want to achieve a similar body. But have you ever wondered what workout and diet plans he follows to maintain his fitness? In this article, we will explore the fitness secrets of Sidharth Malhotra and how you can achieve a similar body with the help of Fitpaa, the ultimate AI-driven metabolism monitoring and management technology.

Workout Plan:

Sidharth Malhotra’s workout routine is a combination of weight training, cardio, and functional training. He works out for 2 hours every day, 6 days a week. His workout routine includes exercises like deadlifts, squats, bench press, pull-ups, push-ups, lunges, and planks. He also does high-intensity interval training (HIIT) and runs on the treadmill for cardio. He believes in changing his workout routine every few weeks to keep his body challenged and avoid hitting a plateau.

Diet Plan:

Sidharth Malhotra follows a strict diet plan to maintain his fitness. He believes in eating clean and avoiding processed foods. His diet includes high protein foods like chicken, fish, eggs, and lentils. He also eats a lot of vegetables and fruits to get his daily dose of vitamins and minerals. He avoids sugar, refined carbs, and junk food. He also drinks a lot of water to stay hydrated.

Fitpaa Capsule:

Now that you know the workout and diet plans of Sidharth Malhotra, you can achieve a similar body with the help of Fitpaa. Fitpaa uses the latest state-of-the-art research in Lifestyle Medicine and Behavioural Therapy to strengthen all 11 organ systems and deliver guaranteed results. Fitpaa helps you achieve your health and fitness goals in 3 simple steps.

Step 1 – Take the Metabolism Assessment:

Identify the root cause of your health condition by assessing your current metabolism. Our MNT (Medical Nutrition Therapy) specialist with the help of Fitpaa Metabolism Monitoring Technology, shall consider every aspect of your life to perform your metabolism assessment.

Step 2 – Get your Fitpaa Capsule:

After your Metabolism assessment is done, start achieving your health and fitness goal by consulting with our expert team of fitness coaches, nutritionists, and doctors. Our expert health and fitness team along with the help of Fitpaa Care Technology shall prepare your Personalized Fitpaa Capsule based on your metabolism, health & fitness goal, current lifestyle, and eating habits.

Step 3 – Take Fitpaa Capsule daily:

A well-crafted plan is futile without disciplined action toward the goal. Your Fitpaa fitness planner along with the Fitpaa Digital Therapeutic solution, Fitpaa Realtime Guidance and Metabolism Management technology guides you throughout the day and inspires you to complete all activities in your Fitpaa Capsule.

Conclusion:

Sidharth Malhotra’s fitness journey is an inspiration to many. With the help of Fitpaa, you can achieve a similar body and lead a healthy and fit life. Fitpaa is the ultimate AI-driven metabolism monitoring and management technology that helps you achieve your health and fitness goals with a 100 percent guarantee. Download the Fitpaa app today and start your fitness journey.

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