Managing PCOD during Pregnancy with Fitpaa
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. Women with PCOS have higher levels of androgens, which can lead to irregular periods, weight gain, and difficulty getting pregnant. PCOS can also increase the risk of complications during pregnancy, such as gestational diabetes and preeclampsia. However, with the right management, women with PCOS can have a healthy pregnancy and delivery. In this article, we will discuss how Fitpaa can help manage PCOS during pregnancy.
Step 1: Take the Metabolism Assessment
The first step in managing PCOS during pregnancy is to assess your metabolism. Fitpaa’s Medical Nutrition Therapy (MNT) specialist will consider every aspect of your life to perform your metabolism assessment. This assessment will help identify the root cause of your PCOS and provide personalized recommendations to manage it during pregnancy.
Step 2: Get your Fitpaa Capsule
After your metabolism assessment is done, you can start achieving your health and fitness goals by consulting with our expert team of fitness coaches, nutritionists, and doctors. Our expert health and fitness team, along with the help of Fitpaa Care Technology, will prepare your Personalized Fitpaa Capsule based on your metabolism, health & fitness goal, current lifestyle, and eating habits. Fitpaa Capsule is a combination of medical therapy, medical exercise therapy, medical nutrition therapy, and cognitive behavior therapy. Fitpaa Capsule optimizes your metabolism to help you achieve your health and fitness goals with a 100 percent guarantee.
For women with PCOS during pregnancy, the Fitpaa Capsule will focus on managing insulin resistance, which is a common symptom of PCOS. The capsule will include a sustainable diet plan that is low in carbohydrates and high in protein and fiber. This will help regulate blood sugar levels and prevent gestational diabetes. The capsule will also include a 360° workout plan that is safe for pregnant women with PCOS. This will help improve insulin sensitivity and prevent excessive weight gain during pregnancy.
Step 3: Take Fitpaa Capsule daily
Once you have your Fitpaa Capsule, it’s important to follow it daily. Fitpaa’s Realtime Guidance technology incorporates the concepts of habit building, timely nudging, and purpose-finding from cognitive behavioral therapy to deliver guaranteed results. Fitpaa real-time guidance technology helps release the right doses of endorphins, dopamine, serotonin, and oxytocin hormones inside your body. These hormones shall keep you in a great state and inspired at every point of the day and take necessary actions to get the desired results.
The Fitpaa mobile app makes following your Fitpaa Capsule really easy by providing all the necessary tools to follow your plans like a virtual workout trainer, diet tracker, performance tracking, progress tracking, and much more. Your progress will be reviewed regularly by a team of fitness planners, nutritionists, fitness trainers, and doctors to make course corrections as and when needed until your goal is achieved.
Conclusion
Managing PCOS during pregnancy can be challenging, but with the right management, women with PCOS can have a healthy pregnancy and delivery. Fitpaa’s end-to-end AI-driven Metabolism monitoring and management technology can help manage PCOS during pregnancy by providing personalized recommendations based on your metabolism, health & fitness goal, current lifestyle, and eating habits. With Fitpaa, you get not just a mobile app, but your personal health & fitness team including a Fitness Planner, fitness coach, nutritionist, and doctor. Together, they shall prepare an easy to follow fitness plan called the Fitpaa Capsule, which is a scientifically designed, all-in-one health & fitness plan consisting of a sustainable diet plan, 360° workout plan, and recovery plan. The Fitpaa Capsule is designed to precisely help your body activate every cell, release the right hormones which in turn help you achieve your fitness goal without compromising on your health and wellbeing. If you have PCOS and are pregnant, download the Fitpaa app today and start managing your PCOS with confidence.
