How Social Support Can Help Control PCOD – A Fitpaa Perspective
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by the presence of multiple cysts in the ovaries, irregular menstrual cycles, and high levels of male hormones. PCOS can lead to a range of health problems, including infertility, diabetes, and heart disease. The condition affects around 1 in 10 women in India, making it a significant public health concern.
While there is no cure for PCOS, lifestyle changes can help manage the symptoms and reduce the risk of complications. One such lifestyle change is social support. Social support refers to the emotional, practical, and informational assistance provided by family, friends, and other social
