Can Pet Therapy Help Control Thyroid?
Pet therapy, also known as animal-assisted therapy, is a type of therapy that involves interaction with animals to improve physical, emotional, and social well-being. It has been found to be effective in reducing stress, anxiety, depression, and loneliness. But can pet therapy help control thyroid? Let’s find out.
Thyroid is a gland located in the neck that produces hormones that regulate metabolism. Thyroid disorders are common in India, with an estimated 42 million people suffering from thyroid problems. Hypothyroidism, a condition where the thyroid gland does not produce enough hormones, can lead to weight gain, fatigue, depression, and other health problems.
Studies have shown that pet therapy can have a positive impact on thyroid function. A study published in the Journal of Veterinary Medical Science found that interaction with dogs increased thyroid hormone levels in elderly people. Another study published in the Journal of Alternative and Complementary Medicine found that pet therapy reduced stress and improved thyroid function in women with hypothyroidism.
Pet therapy can also help improve overall health and well-being, which can indirectly help control thyroid. Regular exercise, which is a part of pet care, can help improve metabolism and reduce the risk of obesity, which is a risk factor for thyroid problems. Pet therapy can also help reduce stress, which is a common trigger for thyroid problems.
If you are suffering from thyroid problems, pet therapy can be a great addition to your treatment plan. However, it is important to consult with your doctor before starting any new therapy. Your doctor can help you determine if pet therapy is right for you and how it can be incorporated into your treatment plan.
At Fitpaa, we believe in a holistic approach to health and fitness. Our personalized Fitpaa Capsule, which includes medical therapy, medical exercise therapy, medical nutrition therapy, and cognitive behavior therapy, can help you achieve your health and fitness goals, including managing thyroid problems. Our expert team of fitness coaches, nutritionists, and doctors can help you create a customized plan that works for you.
Download the Fitpaa app today and start your journey towards a healthier, happier you.
